The Art of Letting GO

THE ART OF LETTING GO - HOW DO WE DO IT?

Listen to my latest blog, this time in audio rather than written form. Let me know if you like this format using the comments section below.

Once a month, I meet with my friend and fellow coach, Liz Scott to write together. We chat for a few minutes, then decide on a theme. We set a timer for 20 minutes and sit and write, then read aloud what we have written. This blog is the result of our most recent session.

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Settling, Guilt About Rest & What We Learned Together in November

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FROM BIRDSONG TO BRAIN HEALTH - MY FAVOURITE APPS FOR WELLBEING