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NOURISH, FLOURISH and REPLENISH with a membership to Sally Potter Hypnotherapy and Retreats
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be part of it 〰️
What’s included in the memberships?
My memberships are designed to give you the level of support that you need right now. Whether that’s a weekly group relaxation, or a residential retreat, you can choose.
There are three levels of subscription, starting with NOURISH. Read about each of them here:-
NOURISH is your maintenance package. Think of it like a gym session for your brain.
NOURISH lets you touch in on a regular basis for relaxation and a weekly reset, live online with Sally.
This weekly online group session - the Midweek Mindset Reset is for 30 - 40 minutes. You’ll learn strategies and techniques for creating calm, and experience the benefit of regular deep relaxation. The sessions won't be recorded, but there will be notes in Sally's Notebook following the sessions, so you'll still be able to benefit from the conversation, even if you can't make the live session.
Journaling sessions once a month are also included in NOURISH, and the journaling prompts will be added after each session too, so that you build a library of suggestions for writing. This membership also includes the Breathe Course.
Sally's Notebook is a member exclusive blog, with weekly insight from Sally on the topics that make us tick.
£8.95/month or £89 per year
FLOURISH is a deeper dive into mental wellness, with courses and mini retreats.
As well as the regular weekly meetings, you’ll now also be able to explore strategies for better sleep, in the Seven Days to Better Sleep course. and learn how to use self hypnosis to make changes in your life. FLOURISH also includes a FREE initial consultation with Sally for hypnotherapy (worth £55), and a discounted monthly one-to-one session (£60 instead of £75)
In addition, you’ll have early access and a discount on residential retreats too (£25 from each monthly payment can be used towards a retreat each year) You’ll get access to new courses as they are added, and keep the courses for the duration of your subscription. £35/month or £349 per year.
REPLENISH is all of this PLUS a transformational residential retreat once a year.
You get all the benefits of the NOURISH and FLOURISH memberships PLUS -
All your REPLENISH subscription payments can be used against the cost of an annual retreat, making this subscription incredible value. £107/month or £1070 per year
You can sign up to any of the memberships now, and move between them as your needs change. You can cancel at any time. You will only keep access to courses that you paid for separately once your membership is cancelled.
Choose your plan
Regular mental health maintenance with live weekly online access to me, Sally Potter. Exclusive notes from me just for the membership. Be part of my amazing growing community of healthy, happy people Pay monthly or choose an annual payment for even more value
Free access to my courses, weekly live sessions and discounts on retreats and one-to-one sessions. There are a limited number of spaces in FLOURISH
This is for everyone who wants to add a residential retreat to their wellness routine. You get all the benefits of FLOURISH, plus an annual 3-4 night retreat in an ensuite single occupancy room*. It's like buying an annual retreat, with FREE BONUSES every month of the year!* Spaces in REPLENISH are strictly limited
“I enjoyed the whole experience, Sally's perfectly put together itinerary was flexible but so thoughtfully arranged, everyone and everything was a joy……
Just a wonderful enjoyable experience”
Kathryn Anderson - January ‘23 retreat
Helen Owen (Google Review September ‘24)