Mast years predict a harsh winter - don’t they?

Small changes, big differences.

HYPNOURISH™ — Sally Potter’s bespoke framework for whole-body health. Rooted in science, inspired by nature, designed for lasting change.

reframing stress reduces it’s power

The change of season can mean changes to our sleep patterns

Earth Day is a chance to pause and reflect on your connection with nature.

Language changes our bodies and our brains..

When we find value in our everyday lives, we can create moments of self care in even the busiest days.

#getoutside for health and wellness

Discover what my clients call ‘Sally Magic’ ..

Discover the power of simply being

Harness creativity for productivity - unlock your creative mind power

April Retreat Special offer!

'“A tonic” Our January Mini retreat has been a beautiful, restful reset

Who am I and what is my business all about?

January Blues and how to feel better

What’s on in January at Sally Potter Hypnotherapy and Retreats?

Join me for a FREE journaling workshop to find your word for 2025