Imagine having access to an experienced therapist once a week, all for less than the price of a coffee

This unique opportunity brings the wisdom of solution-focused therapy into your reach, making mental wellness both affordable and accessible.

In a world where self-care often feels expensive or out of reach, I'm here to change that. With my expertise in hypnotherapy, you can increase self-awareness, gain valuable insights, and develop effective coping strategies—no hefty fees involved. Instead of leaving your mental wellness to chance, invest in yourself and your well-being.

My Midweek Mindset Reset sessions are a key part of your regular personal mental health practice. Just as you take care of your diet, your exercise and your physical health on a regular basis, now here is the way to take care of your mental wellbeing.

Rather than relying on an impersonal app, I’m giving you the gift of access to expert, live connection every week. I’ll tailor each session to meet the needs of the group, so that you’ll leave feeling capable, confident and calm, with your resources available to you.