Connection is one of the most important pillars of wellbeing. We explored connection in more depth in June.

I'm pleased to introduce my friend Liz Orgill, who has written this month's guest blog.

As connection is the theme of this month's NeuroNourish session, I invited Liz to share some of her reflections on grief, community and the different ways we can reconnect with ourselves and others.

Slow Down. My writing this week with a friend took me on an exploration of connectedness.

The science behind the power of connection

Earth Day is a chance to pause and reflect on your connection with nature.