Let's take the mystery out of hypnosis

Why singing is so good for us - the science and the feelings behind singing as part of a group

I'm pleased to introduce my friend Liz Orgill, who has written this month's guest blog.

As connection is the theme of this month's NeuroNourish session, I invited Liz to share some of her reflections on grief, community and the different ways we can reconnect with ourselves and others.

Slow Down. My writing this week with a friend took me on an exploration of connectedness.