An exciting new collaboration of hypnosis and art with botanical artist Sarah Poat
Looking and Seeing. A collaboration between Sarah Poat and me for the Spring Retreat
Bracing for SAD: Understanding how Winter Influences Workplace Wellbeing
Winter darkness can create feelings of low mood and lack of motivation. How can we improve our workplaces to help?
Unleash Your Inner Joy: A Gut-Mind-Body Exploration at the November Retreat –
Guest blog from Emma Skilton - co-host at the November 2024 retreat