How are you Sleeping?
Sleep is essential for life! How do we make sure we get what we need?
An exciting new collaboration of hypnosis and art with botanical artist Sarah Poat
Looking and Seeing. A collaboration between Sarah Poat and me for the Spring Retreat
Unleash Your Inner Joy: A Gut-Mind-Body Exploration at the November Retreat –
Guest blog from Emma Skilton - co-host at the November 2024 retreat