Earth Day Reflections: Why a Wellness Retreat in Devon Could Be the Reset You Need
Earth Day is a chance to pause and reflect on your connection with nature.
Navigating December's Challenges: A NATURAL Path to Well-being
December comes with joys and challenges. How can we harness natural practices for the best self care in winter?
In Conversation with Emma Skilton
Enjoy the conversation between myself and Emma Skilton as we discuss what makes these retreats so special
An exciting new collaboration of hypnosis and art with botanical artist Sarah Poat
Looking and Seeing. A collaboration between Sarah Poat and me for the Spring Retreat
Bracing for SAD: Understanding how Winter Influences Workplace Wellbeing
Winter darkness can create feelings of low mood and lack of motivation. How can we improve our workplaces to help?