Find your word for 2025 - free journaling workshop SUNDAY 5th January 10am
Join me for a FREE journaling workshop to find your word for 2025
An exciting new collaboration of hypnosis and art with botanical artist Sarah Poat
Looking and Seeing. A collaboration between Sarah Poat and me for the Spring Retreat
Bracing for SAD: Understanding how Winter Influences Workplace Wellbeing
Winter darkness can create feelings of low mood and lack of motivation. How can we improve our workplaces to help?